Category Archives: Fitness Tips

Belly workout-key to rock your lehenga!

Isn’t that your dream to look the best on your wedding day? Getting the choli [...]

Vegetarians’ Guide to High Protein Diet

Think of high protein diet and the first option that comes up in mind is [...]

These Yoga Stretches will Strengthen your Back

Everyday we spend a large chunk of our day on a seat or a couch [...]

Yoga Can Help You Get Ahead At work

Yoga offers a myriad of benefits covering all the aspects of one’s being. Whether it [...]